Bio Health zen coach,
for body,
mind and soul
Are you looking for the best version of yourself?
Health zen coach Annabel guides you in your quest for inner strength, equilibrium and growth in your daily life through yoga, meditation, healthy eating, movement and relaxation. By using these tools, she returns you to the essence of the here and now. Her overall aim is to help you get the best out of yourself and continue growing in harmony with yourself and your environment.
Taking sufficient time out for ourselves enables us to be happier and more balanced.
This brings positive changes and lets us create a better world for humans, animals and our planet.
My services
Bio Healthy food coach
Bio healthy food as a tool for more vitality.
- Personal nutritional schedules
- Depending on your wishes 1 or more sessions.
- For optimal results we recommend several sessions.
Food coaching based on natural basis products. - Duration 1 session: 1 hour
- Cost 1 session: 50 €
Fitness Yoga Meditation coach
Fitness, yoga and meditation as a tool for self-development.
- Personal exercises are developed during private sessions.
- Depending on your wishes 1 or more sessions.
- Various forms of meditation and yoga are possible such as: hatha yoga and laughing yoga.
- Cost per hour: 50 €
Walking Cycling coach
Walking and cycling as a tool for a healthy body and a healthy mind.
- Organizing relaxing cycling and walking tours (zen escapes). Also possible with tourist orientation.
- Depending on your wishes 1 or more sessions.
- For optimal results we recommend several sessions.
- Duration 1 session: from 1 hour
- Cost 1 session: 50 €
Massage | Healing
Massage and Healing as a tool for complete relaxation.
- Full energetic body massage
- Duration 1 session: 1 hour
- Cost 1 session: 65 €
Make time
for your health,
make time for zen,
time for yourself,
you deserve it.
Shop
Star Sapphire
Real natural star sapphires
Originating from: Ceylon Sri Lanka – Madagascar – Birma
Available in blue and purple.
Price:
- 1 carat: 250 €
- 2 carats: 550 €
- higher carats also available: price on request
Contact
Annabel Tournois
Bio health zen coach for body, mind & soul
Knokke-Heist
